Counselling for life transitions, relationships & emotional wellbeing.
You’re in the right place - slow down and come back to yourself.
The world can feel loud, demanding and overwhelming - especially during periods of change, uncertainty or emotional strain.
Whether you’re navigating a relationship shift, feeling stretched thin as a parent or professional, or simply sensing that something needs to change, counselling can offer a grounded space to pause, reflect and realign.
My work is grounded, compassionate and collaborative. Sessions offer a calm, non-judgemental space to pause, reflect and gently untangle what’s been weighing on you — so you can respond to life with more ease and intention.
You don’t need to have the right words, a clear plan or a “reason” to begin. Just a willingness to start where you are.
Ways to work together
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Book a Counselling Session
Ready to begin? Schedule a session and take the next step toward feeling more supported and grounded.
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Free 15-minute enquiry call
Not done counselling before? Not sure if it’s for you? Request a complimentary call to ask questions and learn more about how I work.
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Explore resources
Browse my curated book and website recommendations to support your wellbeing between sessions.
